Removing Blood Pressure Problems with Fish Oil
By: Larry L. Taylor
Studies that concerned removing blood pressure problems with fish oil showed only a small benefit. But, it’s a helpful supplement to take. Of that, there is no doubt. It promotes good cardiovascular health in a number of ways. Here’s a look at those.
Anti-Coagulant Activity
Anti-coagulants are compounds that thin the blood and prevent the formation of blood clots. Some of them are over-the-counter or prescription drugs. Aspirin is an over-the-counter anti-coagulant. Warfarin is a prescription drug that has an even greater effect.
Aspirin regimens are often recommended for people that have suffered from a heart attack or are at risk for one. Many practitioners are suggesting both aspirin and fish oil supplements for that purpose.
The noted benefits for reducing or removing blood pressure problems with fish oil may partially be due to the anti-coagulant activity. When the blood is thick or heavy, there is greater pressure on the arteries and blood vessels. In addition, the supplement seems to relax blood vessels, which is another benefit.
Anti-Inflammatory Activity
Inflammation plays a role
in heart disease, although many people are unaware of it. As triglycerides, cholesterols and fats build up on the arterial walls, they become oxidized or hardened. That causes irritation in the arterial walls. The body responds to the irritation with inflammation, which further narrows the arteries, decreases blood flow and increases pressure.
Numerous studies have shown that fish oil supplements have anti-inflammatory activity, due to the omega-3 fatty acids they contain. You might say that omega-3s are good fats. Most fats are converted by the body into inflammatory molecules. Omega-3s are converted into less inflammatory compounds and they stimulate the production of molecules that signal an end to inflammation. So, removing blood pressure problems with fish oil is only one of the omega-3 benefits.
Triglyceride Reduction
Triglycerides are a specific kind of fat that circulate in the bloodstream. They can build up along arterial walls, causing hardening of the arteries and heart disease. Research has shown that a daily omega-3 supplement lowers total blood triglycerides and improves good or HDL cholesterol levels.
At one time, high cholesterol levels were thought to be the big problem, but now we know that it is the combination of high LDL and low HDL cholesterol levels that is the actually problem. LDL particles build up on the arterial walls. HDL particles carry them back to the liver for reprocessing.
So, that brings us up to three cardiovascular benefits, in addition to the possibility of removing blood pressure problems with fish oil. All of these benefits lead to the last one.
Circulation Improvement
As people get older, poor blood circulation to the extremities often becomes a problem. Poor circulation causes varicose veins and the appearance of broken blood vessels. Research has shown that omega-3 supplements are beneficial for varicose viens, not only because they improve circulation, but also because they break down fibrin, one of the compounds that causes clots and scarring.
Whether or not removing blood pressure problems with fish oil is possible, there are dozens of other benefits. The ones listed here are just a few of them.
And now please visit the XtendFishOil website listed below for updated information on removing blood pressure problems with fish oil.
Studies that concerned removing blood pressure problems with fish oil showed only a small benefit. But, it’s a helpful supplement to take. Of that, there is no doubt. It promotes good cardiovascular health in a number of ways. Here’s a look at those.
Anti-Coagulant Activity
Anti-coagulants are compounds that thin the blood and prevent the formation of blood clots. Some of them are over-the-counter or prescription drugs. Aspirin is an over-the-counter anti-coagulant. Warfarin is a prescription drug that has an even greater effect.
Aspirin regimens are often recommended for people that have suffered from a heart attack or are at risk for one. Many practitioners are suggesting both aspirin and fish oil supplements for that purpose.
The noted benefits for reducing or removing blood pressure problems with fish oil may partially be due to the anti-coagulant activity. When the blood is thick or heavy, there is greater pressure on the arteries and blood vessels. In addition, the supplement seems to relax blood vessels, which is another benefit.
Anti-Inflammatory Activity
Inflammation plays a role
Numerous studies have shown that fish oil supplements have anti-inflammatory activity, due to the omega-3 fatty acids they contain. You might say that omega-3s are good fats. Most fats are converted by the body into inflammatory molecules. Omega-3s are converted into less inflammatory compounds and they stimulate the production of molecules that signal an end to inflammation. So, removing blood pressure problems with fish oil is only one of the omega-3 benefits.
Triglyceride Reduction
Triglycerides are a specific kind of fat that circulate in the bloodstream. They can build up along arterial walls, causing hardening of the arteries and heart disease. Research has shown that a daily omega-3 supplement lowers total blood triglycerides and improves good or HDL cholesterol levels.
At one time, high cholesterol levels were thought to be the big problem, but now we know that it is the combination of high LDL and low HDL cholesterol levels that is the actually problem. LDL particles build up on the arterial walls. HDL particles carry them back to the liver for reprocessing.
So, that brings us up to three cardiovascular benefits, in addition to the possibility of removing blood pressure problems with fish oil. All of these benefits lead to the last one.
Circulation Improvement
As people get older, poor blood circulation to the extremities often becomes a problem. Poor circulation causes varicose veins and the appearance of broken blood vessels. Research has shown that omega-3 supplements are beneficial for varicose viens, not only because they improve circulation, but also because they break down fibrin, one of the compounds that causes clots and scarring.
Whether or not removing blood pressure problems with fish oil is possible, there are dozens of other benefits. The ones listed here are just a few of them.
And now please visit the XtendFishOil website listed below for updated information on removing blood pressure problems with fish oil.
And now I would like to invite you to visit http://www.XtendFishOil.com for FREE Instant Access to a very helpful newsletter that will keep you updated on skin care, nutritional supplements and other health related issues. And I have more information on Omega3 Fish Oil and Blood Pressure available at http://www.XtendFishOil.com
