The fifth chakra, namely the throat chakra called Vishuddha in Sanskrit, is located on the throat and neck where another muscle rigidity gives the shoulders their second slouch in the form of a droop as well as a habitual bend to the neck stopping the head from being held high.

It creates havoc!

It pulls the third eye down and robs vision and mind of their focus.
It also pulls the crown chakra down and the dynamic focus out.
It pulls the Bindu chakra to a shrunk eyebrow.
It contracts the 2nd vertebra too.
What more, it also contracts the solar plexus, the abdomen, and the pelvis!
Still this is not what the on-off switch is.
But it sure is a culprit!

Why do we live life with the shoulders drooping and the head held low?
We do not have enough energy to keep them high?

Why?

We keep losing it in providing it to maintain the muscular contractions all through our body.
The effect of what it is a cause of, too!
It turns into a vicious circle.
The cause and the effect reinforcing each other!
The scapulae get stretched in a distorted way.
They exert their pull on the neck also which gets distorted in another ugly way.
The backbone turns into an inverted arch!
The jaws are pulled down too, distorting their positioning in relation with each other.
All this boils down to be an unconscious maneuver on the part of the body, which we start taking to be a natural phenomenon.

We turn old in our youth!

We are left with no energy even to lively communicate with our fellow beings on earth!

Vishuddha (the throat chakra) gets established!

Now, compare this description of Vishuddha (the throat chakra) with my personal experience of opening it while working with a lady whose upper chakras starting from Anahata and Vishuddha upward were affected more than her lower ones, i.e., Muladhara, Svadhisthana, and Manipura. This was where we left last time while working with her Anahata:

(I asked her to maintain this posture for a couple days before we could proceed further with our intervention of the body in the affairs of mind.

She came back with the complaint that she was feeling she had partially gone undressed while maintaining her shoulders open.

"Anahata does this to us. Vishuddha will do it even more. Are you ready for the next step?" - I asked her.

She paused for a few seconds.

During her pause, she was maintaining her shoulders wide open; which gave her bust a beautiful body-lift though it was still a partial one.

She was looking straight into my eyes.
She took care not to let her shoulders go squeezed again.
And then she said - "Yes, I am ready."

From Anahata we were to go to Vishuddha next.)

Then started the next session of the procedure.
Now I asked her to take her open shoulders up without squeezing them before doing so.
This automatically protruded her chin forward and up.

Her jaws went aligned with each other in their full length, from center to both the extremities up to the last dentures there.
Her eyes started sparkling with a piercing shine as well as an engulfing glow in them.
Her collarbones went aligned with her neck.
Her scapulae went joined at her back, but only at their upper extremities.

The thrust of her palms had shifted from the outer edges at the mounts of moon to the inner edges at the mounts of Venus.
Her solar plexus (at her diaphragm) had automatically gone up both at the center as well as on the side ribs, along.
The length of her stomach in between her naval and her rib-center seemed to increase in length.

Now was the time for me to give her, her last push into the ultimate human body posture free from all the defects of transition from four-legged creatures to the two-legged ones; that our species on earth is!

I asked her to lengthen her abdomen in between her naval and her lowest point of the torso where it divided into the two legs - left and right - keeping the distance between the naval and the rib-center stretched as such; by protruding her hips further back.

She did the needful.

I asked her which point of her body was touching the chair most centrally that she was sitting on.
She said it had changed to be the middle portion of her pelvis now.
I again asked her which part of her body she was feeling she had centered around now.
She said it was a point in her abdomen a little down her naval.
In fact, she had centered on her HARA - some two inches below her naval.
Her body was looking like a statue of beauty personified in the form of Venus herself!

"Are you ready for going to the next step from here, that opening Vishuddha has brought you in?" - I asked.

She did not take any time this time.

"Yes, I am ready." - immediate came her reply.

From Vishuddha we were to go to opening Ajna (the third eye) next.

Does this story not give the same description as of Vishuddha (the throat chakra) in a more day-to-day language?

Energy gets trapped in Vishuddha (the throat chakra), and is stopped from closing the loop.

Opening Vishuddha (the throat chakra) entails undoing the unconscious habit of keeping the shoulders drooping and the neck bending in two different ways in two different kinds of people, not as an exercise but as a way of life.

Vision therapy not only opens Vishuddha (the throat chakra) but all the 7 chakras through a very subtle on-off switch in the body in one single go, since they are all connected anatomically as well as physiologically.

By qualification, G B Singh is an electronics engineer, passionate to change the quality of life on earth.

He has decided to train people, free of charge, in the procedure of instant vision correction through opening their third eye instantaneously.

He is also working on a techno-scientific project named Virtual Reality Machine envisaging to electronically mechanize the biological procedure of dissolving all the rigidities of body musculature so that almost all the lifestyle diseases could be gotten rid of in one single hour for good, for life; for which he needs volunteer-leaders from all over the world, and already has given a call to that effect!

Contact him through http://www.LifeSip.com and/or http://www.ThirdEyeHealth.com to decide further program, together.