» Articles on Blood-sugar-level

Eat Healthy using Protein Low Carb Food

Carbohydrates come from a wide array of foods ? bread, pasta, fruits, doughnuts, ice creams and pie. Carbohydrates refer to a group of molecules that is made up of small sugar units composed of carbon, hydrogen and oxygen. They are needed by the body and therefore included in our diet as a major source of energy. Some carbohydrates are simple and are made up of small units of sugars while others are made up of several units of sugar arranged in chains or branches….

The Brain Food Recipe

In the past it was believed that your intelligence was something that was inherited or that it was a genetics thing. Although this is a possiblity it may not be a total truth. It is now believed that your intelligence can be determined by your environment, life experiences and your…

Follow a Low Carbohydrate Diet For Diabetes

A doctor has diagnosed you as a diabetic. You are very well aware about precautions to be taken, but you want to live happy, healthy and prosperous life. You want to enjoy your remaining life, as you enjoyed the earlier part of it. Is it possible to enjoy the life…

A Healthy Eating Diet Plan For Diabetics

Diabetes is a disease that affects the blood’s sugar levels creating a higher amount than the body can manage with its own, natural insulin. Therefore, most often times, it must be maintained with medication. But in addition to prescription medication, exercise and eating habits play a huge role in maintaining…

The Top 5 Breakfast Foods for Healthy Weight Loss!

This article offers 5 examples of the best breakfasts a person can eat for losing weight in a healthy, natural way. Since breakfast is the most important meal of the day, it is important to make smart decisions when choosing what kind of fuel a body needs in order to safelty and effectively lose weight. The author is a Personal Wellness Coach whose mission is teaching and coaching others who are struggling with getting healthy, losing weight safely and keeping it off for good.

7 Tips to Fight Stress With Healthy Eating

Whenever we get too stressed out, many of us tend
to make poor food choices that actually increase stress and cause other problems.

Staying Healthy with Healthy Food Choices

Despite lacking any clinical evidence, Americans spend approximately thirty billion dollars every year on slimming products. Choosing easily obtainable real foods instead of taking weight loss supplements to compensate for poor nutrition can help achieve and maintain your appropriate weight.

Artificial Sweetening – a Blessing or Course? New Studies Support Weight Gain by Use of Artificial Sweetening

When you eat sugar, the body prepares itself for calories and makes release of chemicals to handle this. When you eat artificial sugar and the calories are not present, you will confuse the body. This can lead to obesity as you are tricked to eat more than usually of normal sugar content food.
Susan Swithers and Terry Davidson has in their research report published in Behavioral Neuroscience Journal dedicated information about these issues and state they can document these phenomena’s.

Type 2 Diabetes Diets

Type 2 diabetes is a disease that is becoming more common in today’s society. It results mainly from poor lifestyle choices and dietary habits and results in a range of health problems including increased risk of heart disease, stroke, cancer and obesity.

Control Hypoglycemia the Easy Way – Eat More Beans!

A description of how fiber and the humble bean helps the body take control of low blood sugar levels (hypoglycemia) before it develops into more serious illnesses like heart disease and diabetes.