» Articles on Cholesterol-levels

Lower Cholesterol Levels Can Kill You

For about 40 years now, the Federal government and the top medical organizations in America have been promoting the “lower cholesterol is better” message with fervent zeal. What has been the outcome of this advice? Skyrocketing rates of disease.

The Importance of Green Tea

Green tea is worldwide adjourned as a healthy drink. The nutrient of which it is made up of makes it so different and healthy from the other drinks and teas available in the market. Its nutrients help this tea in fighting against cancerous cells, and protecting you from almost every type of disease.

Therapy Dogs – Fascinating Facts

There are two recognizable types of Therapy Dogs. The most recognizable type are used for visiting nursing homes, long term health care facilities, hospitals and schools. These dogs are called, ” Therapeutic Visitation Dogs”. The second type is known as “Animal Assisted Therapy Dogs”. This classification is used for people who may have mental or physical illnesses.

Health Benefit Of Drinking Green Tea

The health benefit of drinking green tea is undeniable. Just drinking two cups or more a day decreases the risk of heart disease and stroke while lowering bad cholesterol. If you want to do something good for yourself, drink green tea!

Top 5 Healthiest Foods Ever

As people become more aware of the links between diet and health, more and more people are wanting to change their diet so they can lower cholesterol, lower blood pressure, lose weight, and increase their general health. But which foods are the healthiest? Which foods should you be adding to…

Fear of Dementia and What You Can Do About It

Dementia in old age has been found to be one of the most feared conditions, higher than cancer, heart disease, diabetes or strokes. However you can take precautions to reduce the possible onset of dementia by changing you diet and life style. Dietary supplements can help as well.

Discover How Your Breakfast Can Help You Burn Fat Fast and Fight Disease at the Same Time

As a society, we focus a lot on steps to stay healthy. We load up on multivitamins, pay attention to personal hygiene, and even sign up for gym memberships in the hope that we will be motivated to regularly work out. It turns out that one of the easiest preventative steps we can take can be done at home right at the start of every day.

Flaxseed, The Ancient Crop With Health Benefits!

Flaxseed oil also comes in an edible form, sold mostly at health-food stores. Like olive, canola, and most other plant oils, it is highly unsaturated and heart-healthy. And flaxseeds have yet another very interesting component—lignans—which may have anti-cancer properties! That’s right, flaxseeds can assist in preventing cancer! Find out how!

Can You Really Get Green Tea Health Benefits From a Supplement?

You might think of the green tea benefits as a form of preventative medicine. You do other things to help preserve your health and prevent chronic diseases. You probably watch your diet, exercise regularly and avoid things that are known to contribute to heart disease and cancer.