Be Aware About the Statistics of Heart Disease

Knowing some of the statistics about heart disease is an important step in reducing the risk of becoming one of its victims. Surprisingly, coronary disease has been found to be the primary cause of death for women whose ages are more than 25. It is these statistics about this disease that could make people more aware, especially women, that it equally affects both sexes.

To Know More About Omega 3

By: marquesmorn

Omega 3 fatty acids are unsaturated fatty acids having a common final carbon double bond in the n-3 position. Important Omega 3 fatty acids are ALA, EPA and DHA. Omega 3 fatty acids are essential to normal growth and health. Their health benefits have increased in the past few years. Highly purified versions of [...]

The poison in our food supply that most people are STILL eating every day

Most people are literally eating poison every day without giving it a second thought. Eating even small amounts of this substance is consistently linked to coronary heart disease. The research also confirms that it will increase belly fat (visceral fat), contribute to insulin resistance, increase risk of type 2 diabetes, adversely affect cholesterol levels, trigger systemic inflammation, and adversely affect almost every cell in your body.

Health Benefits and Dietary Sources of Omega 3

Omega 3 fatty acids are essential for human body. They have many health benefits. Omega-3s, especially EPA and DHA, help in muscle stiffness, DOMS and workout recovery. The article discusses about the dietary sources of omega-3. It also focuses on how to find right omega-3 supplement.

Obese Women Have Greater Risks of Suffering From Breast Cancer

Overweight and fat women have greater danger of suffering from breast cancer. Especially the risk after menopause will increase by 4.51-12.38 times.

Symptoms of Heart Disease

Heart disease or cardiovascular disease is the leading health problem in the Western world today, claiming more than one million lives annually. Heart disease is when the heart and blood vessels fail to maintain the minimal amount of blood circulation throughout the body due to the narrowing of blood vessels. Cardiovascular Disease is a major concern in almost every family today, as nearly everyone has been touched by the traumatic events following a Heart Attack of a family member.

Learn about Flax Seed Oil

You might disagree, but hear me out on this. Flax seed oil is a yellowish to clear oil extracted from the flax plant by a method known as cold pressing, which is then followed by solvent extraction. It is a mixture of triglycerides that differ in terms of their fatty acid constituents. The fatty acids that make up these triglycerides are the saturated stearic acid and palmitic acid, the monounsaturated oleic acid, the doubly unsaturated linolenic acid, and the triply unsaturated a linolenic a

Fish Oil Omega 3 – A Deadly Mistake Uncovered And How To Avoid It For The Best Health

Fish oil Omega 3 fatty acids play an essential role in our body’s health and vitality. Find out the expert facts and scientific information that can help you choose the best fish oil supplements for an optimal and vibrant health.

Importance of Omega 3

Omega 3 fatty acids are unsaturated fatty acids having a common final carbon double bond in the n-3 position. Important Omega 3 fatty acids are ALA, EPA and DHA. Omega 3 fatty acids are essential to normal growth and health. Their health benefits have increased in the past few years.

Alpha lipoic acid – What you need to know

If there is one good fatty acid that’s produced in our body cells then it has to be Alpha lipoic acid more commonly known as ALA or thiotic acid or as lipoic acid, which helps in the conversion of glucose into energy. Alpha lipoic acid is also a great anti oxidant that helps fight free radicals that cause many ailments in the body.