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	<title>Live in Good Health &#187; Exercise Program</title>
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	<link>http://www.liveingoodhealth.info</link>
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		<item>
		<title>Green Tea Benefits &#8211; The Chinese Have Known This For Centuries</title>
		<link>http://www.liveingoodhealth.info/article/green-tea-benefits-the-chinese-have-known-this-for-centuries/</link>
		<comments>http://www.liveingoodhealth.info/article/green-tea-benefits-the-chinese-have-known-this-for-centuries/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 15:59:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tea And Health]]></category>
		<category><![CDATA[Added Advantage]]></category>
		<category><![CDATA[Bad Cholesterol]]></category>
		<category><![CDATA[Boosting The Immune System]]></category>
		<category><![CDATA[Calorie Controlled Diet]]></category>
		<category><![CDATA[Cancer Cells]]></category>
		<category><![CDATA[Cholesterol Ldl]]></category>
		<category><![CDATA[Cholesterol Reduction]]></category>
		<category><![CDATA[Dental Plaque]]></category>
		<category><![CDATA[Distinct Advantage]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Green Tea Benefits]]></category>
		<category><![CDATA[Green Tea Health Benefits]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Weight Reduction]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/green-tea-benefits-the-chinese-have-known-this-for-centuries/</guid>
		<description><![CDATA[There are numerous green tea benefits all improving the quality of our well being. Green tea health benefits have been known by the Chinese for several centuries.They have traditionally used it to improve health and for various illnesses. Scientists have confirmed the traditional benefits of this tea and even found some new benefits.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss and Fat Loss &#8211; Part IV</title>
		<link>http://www.liveingoodhealth.info/article/weight-loss-and-fat-loss-part-iv/</link>
		<comments>http://www.liveingoodhealth.info/article/weight-loss-and-fat-loss-part-iv/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 15:59:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Saturated Fat]]></category>
		<category><![CDATA[American Population]]></category>
		<category><![CDATA[Bmi Index]]></category>
		<category><![CDATA[Body Mass Index]]></category>
		<category><![CDATA[Body Mass Index Bmi]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Healthy Person]]></category>
		<category><![CDATA[Heart Diseases]]></category>
		<category><![CDATA[Lifestyle Habits]]></category>
		<category><![CDATA[National Institution Of Health]]></category>
		<category><![CDATA[Risk Of Heart Disease]]></category>
		<category><![CDATA[Sense Approaches]]></category>
		<category><![CDATA[Skipping Meals]]></category>
		<category><![CDATA[Supervised Exercise]]></category>
		<category><![CDATA[Type Ii Diabetes]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/weight-loss-and-fat-loss-part-iv/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/weight-loss-and-fat-loss-part-iv/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Saturated_Fat146-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Saturated Fat' title='Saturated Fat' border=0></a>Together with a healthy diet and consuming more of fruits, vegetables and meat and dairy foods that are low in saturated and trans fat would help you to lose weight and keep it off longer. Be sure to talk to your doctor before you would like to start any weight loss program. Here are some common sense approaches that might help you to lose weight.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Three Exercises For Stress Relief</title>
		<link>http://www.liveingoodhealth.info/article/top-three-exercises-for-stress-relief/</link>
		<comments>http://www.liveingoodhealth.info/article/top-three-exercises-for-stress-relief/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 04:59:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Aerobic Work]]></category>
		<category><![CDATA[Ancient Martial Art]]></category>
		<category><![CDATA[Better Sense]]></category>
		<category><![CDATA[Chinese Art]]></category>
		<category><![CDATA[Digestive Problems]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Graceful Movements]]></category>
		<category><![CDATA[Health Care Provider]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Mental Focus]]></category>
		<category><![CDATA[Personal Life]]></category>
		<category><![CDATA[Soaring Gas Prices]]></category>
		<category><![CDATA[Stress Relief]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/top-three-exercises-for-stress-relief/</guid>
		<description><![CDATA[Whether coming from our jobs, personal life, incompetent drivers, or the soaring gas prices stress seems to be all around us, bombarding us with an over load that has us over worked, cranky, and restless.     The effects of prolonged stress on the human body can be devastating to our health resulting in migraines, muscle aches, insomnia, digestive problems, high blood pressure, diabetes, weight gain, asthma, and heart disease along with a wide range of other health problems.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the Best Exercise to Lose Weight For You?</title>
		<link>http://www.liveingoodhealth.info/article/what-is-the-best-exercise-to-lose-weight-for-you/</link>
		<comments>http://www.liveingoodhealth.info/article/what-is-the-best-exercise-to-lose-weight-for-you/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 16:59:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[60 Minutes]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Amount Of Time]]></category>
		<category><![CDATA[Best Exercise To Lose Weight]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Exercise To Lose Weight]]></category>
		<category><![CDATA[Fitness Levels]]></category>
		<category><![CDATA[Information Check]]></category>
		<category><![CDATA[Liability Issues]]></category>
		<category><![CDATA[Neander]]></category>
		<category><![CDATA[Public Liability]]></category>
		<category><![CDATA[Tips To Lose Weight]]></category>
		<category><![CDATA[Treadmill]]></category>
		<category><![CDATA[What Is The Best Exercise To Lose Weight]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/what-is-the-best-exercise-to-lose-weight-for-you/</guid>
		<description><![CDATA[The best exercise to lose weight must initially be one you are fit enough to perform where you are now.  Exercise is a non-negotiable if you re serious about losing weight but the more obese you are and the longer it is since you last exercised the more caution you must use.  Walking and other low impact exercises are very useful for beginners and cost little more than a good comfortable pair of shoes.  Plenty of other options exist and they expand as your weight drops and your fitness grows.  Just make sure something you enjoy.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foods to Eat For Fat Burning</title>
		<link>http://www.liveingoodhealth.info/article/foods-to-eat-for-fat-burning/</link>
		<comments>http://www.liveingoodhealth.info/article/foods-to-eat-for-fat-burning/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 04:00:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Trans Fat]]></category>
		<category><![CDATA[Best Energy]]></category>
		<category><![CDATA[Energy Level]]></category>
		<category><![CDATA[Energy Levels]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[Favorite Quote]]></category>
		<category><![CDATA[Fitness Levels]]></category>
		<category><![CDATA[Fruit And Vegetables]]></category>
		<category><![CDATA[Healthy And Balanced Diet]]></category>
		<category><![CDATA[Lean Meats]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Program Clients]]></category>
		<category><![CDATA[Trans Fats]]></category>
		<category><![CDATA[White Bread]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/foods-to-eat-for-fat-burning/</guid>
		<description><![CDATA[My advice regarding eating for maximum fat burning could not be simpler. Whole, natural foods; this way you will get the best fitness levels, best body and best energy levels.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do I Really Need to Diet and Exercise?</title>
		<link>http://www.liveingoodhealth.info/article/do-i-really-need-to-diet-and-exercise/</link>
		<comments>http://www.liveingoodhealth.info/article/do-i-really-need-to-diet-and-exercise/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 03:59:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Body Burns]]></category>
		<category><![CDATA[Correct Answer]]></category>
		<category><![CDATA[Denny]]></category>
		<category><![CDATA[Diet And Exercise]]></category>
		<category><![CDATA[Diet Exercise]]></category>
		<category><![CDATA[Diet Help]]></category>
		<category><![CDATA[Diet Programs]]></category>
		<category><![CDATA[Exercise Calories]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Exercise Routine]]></category>
		<category><![CDATA[Fewer Calories]]></category>
		<category><![CDATA[Phillips]]></category>
		<category><![CDATA[Source Of Energy]]></category>
		<category><![CDATA[Weight Loss Aid]]></category>
		<category><![CDATA[Weight Loss Plan]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/do-i-really-need-to-diet-and-exercise/</guid>
		<description><![CDATA[Dieting and exercise go hand-in-hand.  This articles discusses why exercise is important in your dieting program.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diets to Lower Cholesterol &#8211; Discover Diets to Lower Cholesterol</title>
		<link>http://www.liveingoodhealth.info/article/diets-to-lower-cholesterol-discover-diets-to-lower-cholesterol/</link>
		<comments>http://www.liveingoodhealth.info/article/diets-to-lower-cholesterol-discover-diets-to-lower-cholesterol/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 03:59:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Cause Health Problems]]></category>
		<category><![CDATA[Cholesterol Diets]]></category>
		<category><![CDATA[Cholesterol Foods]]></category>
		<category><![CDATA[Diet Change]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Foods Low In Cholesterol]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Herbal Supplement]]></category>
		<category><![CDATA[Herbal Supplements]]></category>
		<category><![CDATA[High Cholesterol Count]]></category>
		<category><![CDATA[High Fiber Diet]]></category>
		<category><![CDATA[Low Cholesterol]]></category>
		<category><![CDATA[Low Fat High Fiber Diet]]></category>
		<category><![CDATA[Quality Ingredients]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/diets-to-lower-cholesterol-discover-diets-to-lower-cholesterol/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/diets-to-lower-cholesterol-discover-diets-to-lower-cholesterol/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Cholesterol145-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Cholesterol' title='Cholesterol' border=0></a>There are many diets to lower cholesterol. These diets only work depending on the reason behind a persons high cholesterol count. If high cholesterol is diet related than a change in the diet will lower cholesterol. If high cholesterol is not diet related than a diet change will have little or no effect on the cholesterol count.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Discover 7 Practical Ways to Burn Fat, Lose Weight, Sculpt Your Body and Stay in Shape Longer</title>
		<link>http://www.liveingoodhealth.info/article/discover-7-practical-ways-to-burn-fat-lose-weight-sculpt-your-body-and-stay-in-shape-longer/</link>
		<comments>http://www.liveingoodhealth.info/article/discover-7-practical-ways-to-burn-fat-lose-weight-sculpt-your-body-and-stay-in-shape-longer/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 15:59:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary Fat]]></category>
		<category><![CDATA[Bland Diets]]></category>
		<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[Cardio Workouts]]></category>
		<category><![CDATA[End Result]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Family And Friends]]></category>
		<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[Informative Article]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Metabolic Rate]]></category>
		<category><![CDATA[Proper Exercise]]></category>
		<category><![CDATA[Refined Sugar]]></category>
		<category><![CDATA[Regimen]]></category>
		<category><![CDATA[Strength Training Program]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/discover-7-practical-ways-to-burn-fat-lose-weight-sculpt-your-body-and-stay-in-shape-longer/</guid>
		<description><![CDATA[Only weight loss can reduce the risk factors of these debilitating diseases. To reduce the risk factors of obesity, take charge of your life and fight the war against unwanted weight. Start dieting and exercising today. Either win the battle of the bulge or live to regret it. The choice is yours.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chuck Norris Gym &#8211; Can You Really Build Muscle With the Chuck Norris Gym</title>
		<link>http://www.liveingoodhealth.info/article/chuck-norris-gym-can-you-really-build-muscle-with-the-chuck-norris-gym/</link>
		<comments>http://www.liveingoodhealth.info/article/chuck-norris-gym-can-you-really-build-muscle-with-the-chuck-norris-gym/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 03:59:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gym]]></category>
		<category><![CDATA[Chuck Norris Gym]]></category>
		<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Exercise One]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Fitness Industry]]></category>
		<category><![CDATA[Flat Stomach]]></category>
		<category><![CDATA[Home Exercise]]></category>
		<category><![CDATA[Home Gyms]]></category>
		<category><![CDATA[Infomercials]]></category>
		<category><![CDATA[Lean Muscle Mass]]></category>
		<category><![CDATA[Muscle Size]]></category>
		<category><![CDATA[Proper Nutrition]]></category>
		<category><![CDATA[Resistance Bands]]></category>
		<category><![CDATA[Spare Tire]]></category>
		<category><![CDATA[Weight Resistance]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/chuck-norris-gym-can-you-really-build-muscle-with-the-chuck-norris-gym/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/chuck-norris-gym-can-you-really-build-muscle-with-the-chuck-norris-gym/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Gym239-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Gym' title='Gym' border=0></a>So you might be asking yourself can I really get results with the Chuck Norris gym? Read this article and find out why Total Gym may not be your best choice to achieve your bodybuilding or fitness goals!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips For Buying Home Exercise Equipment</title>
		<link>http://www.liveingoodhealth.info/article/tips-for-buying-home-exercise-equipment/</link>
		<comments>http://www.liveingoodhealth.info/article/tips-for-buying-home-exercise-equipment/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 03:59:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Bells And Whistles]]></category>
		<category><![CDATA[Bum Knee]]></category>
		<category><![CDATA[Collecting Dust]]></category>
		<category><![CDATA[Exercise Options]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Fitness Trainers]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Fuss]]></category>
		<category><![CDATA[Home Exercise Equipment]]></category>
		<category><![CDATA[Home Gyms]]></category>
		<category><![CDATA[New Mother]]></category>
		<category><![CDATA[Quiet Operation]]></category>
		<category><![CDATA[Storage Equipment]]></category>
		<category><![CDATA[Sturdy Construction]]></category>
		<category><![CDATA[Warranty]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/tips-for-buying-home-exercise-equipment/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/tips-for-buying-home-exercise-equipment/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Exercise143-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Exercise' title='Exercise' border=0></a>Home exercise equipment provides flexibility to any exercise program. For a new mother or someone constantly on the go, home exercise equipment can be a necessity. It can provide you with exercise options to perform from the comforts of home.]]></description>
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