» Articles on Fatty-foods

Natural Heartburn Relief – Simple Natural Acid Reflux Remedies You Can Try at Home

Natural heartburn relief has been known as the best way to relieve heartburn. Not only free from side effect but also cost effective compared with over the counter acid reflux product costing hundreds of dollars. OTC heartburn medication can also make heartburn worse if you have an allergic with particular chemical ingredients.

Omega 3 Fat – Is it Good Or is it Bad For You?

A lot has been written lately about fat and obesity, and with good reason. However, I would like to share some positive aspects with you about the fatty foods you eat that should not be ignored. There are different types of “good fats” known as polyunsaturated and monounsaturated that include the vital essential fatty acids including omega 3 fat that is so crucial to brain function and for the heart to maintain proper circulation.

Learn How To Lower Your Cholesterol Levels

Ok, so you want to know how to lower your cholesterol levels. But first of all, what do you know about cholesterol? Well, cholesterol is found in all tissues and is a waxy fat like substance. Animals also have it as well. Plant foods do not contain any cholesterol. Most of the cholesterol is found in meats and dairy products.

What Causes Acid Reflux Disease ?

By: MIKE SELVONAcid reflux disease is an uncomfortable ailment afflicting millions of Americans each month. Suddenly, you can’t eat your favorite foods anymore without doubling over in pain. Or perhaps you find that bitter taste in your mouth more often than not and a searing chest pain makes you wonder if you’re having a heart [...]

Acid Reflux Foods to Avoid – 3 Things That Cause Acid Reflux

I remember the first time I felt acid reflux. My first thought was, what did I eat? It took me a while to figure out other people actually experienced the same thing. Once you learn what foods to avoid it becomes second nature to you.

Diets For Acid Reflux – 3 Eating Secrets to Avoid Acid Reflux

After all who likes to feel that awful feeling that acid reflux causes. To begin with you already know some things you should avoid. You probably figured that out just by asking yourself what you ate that caused that kind of reaction.

Top 10 Foods That Will Give You Great Skin

How many times have you heard people say that you are what you eat? When it comes to reaching your fitness goals, this is definitely a principle to live by. If you keep on loading up on carbs, insisting on consuming fatty foods and not minding the caloric content of food at all – then there could be disastrous results as far as your weight is concerned. Now, the same principle applies when it comes to the effect of the foods that you are eating to the quality of your skin.