» Articles on Good-feelings

The Power of Laughter

Laughter, play, spontaneity and improvisation are integral aspects of being human, healthy, happy—and successful. Tribal peoples laugh, sing, chant, drum, dance and act out stories as basic ways to relate socially, to make individual and collective decisions, and to achieve their goals in daily life.

Medical Qigong

Qigong is being used as part of the Traditional Chinese Medication in preventive and therapeutic health care. Qi is seen as the vital energy in one’s body to maintain life. Qigong will train one to work on physical to control and exercise this energy for own good or if becomes an expert, one can even use qi for treatment.