» Articles on Heart-disease

Get Into Yoga Clubs

Yoga is one of the most popular forms of Alternative Medicine. In broad terms, it is a spiritual practice in Hinduism. A part of it, called “Asana” (or posture) is the one that has grown popular at present and is purely a form of physical and meditative exercise. Yoga as an exercise, is believed to be a good way to stay fit and healthy.

Stress and Keeping a Stress Diary

How to keep a stress diary to help you identify your stressors and gain insight into how you react to them. It will allow you to better channel your energy into performing as you choose to and not in reaction to the unidentified stress that has you by the throat.

Heart Disease – Know About Symptoms and Heart Care

Heart disease, also known as cardiovascular disease, is an umbrella term used to describe other ailments that affect the busiest muscle in the body, the heart. Mainly, it affects older people and is hereditary in nature. Heart diseases have become one of the major causes of deaths all over the world.

Top Three Exercises For Stress Relief

Whether coming from our jobs, personal life, incompetent drivers, or the soaring gas prices stress seems to be all around us, bombarding us with an over load that has us over worked, cranky, and restless. The effects of prolonged stress on the human body can be devastating to our health resulting in migraines, muscle aches, insomnia, digestive problems, high blood pressure, diabetes, weight gain, asthma, and heart disease along with a wide range of other health problems.

Is Tea Actually A Healthy Drink?

Is tea actually a drink that can help fight cancer and fat at the same time? Well…lets take a look and see!

Omega 3 Oil for Sleep Apnea

There are also some studies that link Omega 3 oil and sleep apnea. Omega 3 oil and sleep apnea might have the connection. But we should first and foremost understand what omega 3 does to our body.

Risks of Being Overweight and Unhealthy

There are many risks that are associated with being overweight. If you are overweight you are not only going to look unhealthy but your body is also going to feel unhealthy.

Eczema and Diet – Diet to Create Soft Smooth Skin

One characteristic of my skin when I suffered with eczema for so long was that it was always dry. Yes, my skin did itch and got terribly red but the dryness was unbelievable.

What is Cholesterol and How Does it Affect My Heart?

Would you like to review some basics on what cholesterol is and how it affects your heart? Read how it directly affects your heart.

The Danger of Belly Fat

Being overweight is bad for your health; there is no question about it. But research shows that where you store fat is more important than how much extra weight you are carrying. When it comes to your health, there is one place where fat is much more dangerous.