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	<title>Live in Good Health &#187; Metabolism</title>
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		<item>
		<title>What Does My Body Do in Starvation Mode?</title>
		<link>http://www.liveingoodhealth.info/article/what-does-my-body-do-in-starvation-mode/</link>
		<comments>http://www.liveingoodhealth.info/article/what-does-my-body-do-in-starvation-mode/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 16:59:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Glycerol]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Calorie Restrictive Diet]]></category>
		<category><![CDATA[First Few Days]]></category>
		<category><![CDATA[Glucose]]></category>
		<category><![CDATA[Healthy Snack]]></category>
		<category><![CDATA[Liver Cells]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Muscle Tissue]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Protein Bar]]></category>
		<category><![CDATA[Proteins]]></category>
		<category><![CDATA[Starvation Mode]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/what-does-my-body-do-in-starvation-mode/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/what-does-my-body-do-in-starvation-mode/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Glycerol52-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Glycerol' title='Glycerol' border=0></a>By: Jeff Lepage

During Starvation mode the body will only first burn off your fat reserves after it exhausting the contents of the digestive tract (what you just ate), and then your glycogen reserves stored in your muscles and liver cells. Once those are gone, then it will actually start to burn your actual muscle tissue, [...]]]></description>
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		</item>
		<item>
		<title>The Japanese Secret to Health and Longevity</title>
		<link>http://www.liveingoodhealth.info/article/the-japanese-secret-to-health-and-longevity/</link>
		<comments>http://www.liveingoodhealth.info/article/the-japanese-secret-to-health-and-longevity/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 16:59:29 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fatty acid oxidation]]></category>
		<category><![CDATA[Dead Cells]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[James Harris]]></category>
		<category><![CDATA[Japanese Research]]></category>
		<category><![CDATA[Japanese Secret]]></category>
		<category><![CDATA[Koreans]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Neutralization]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Perspiration]]></category>
		<category><![CDATA[Skin Surface]]></category>
		<category><![CDATA[Western Doctors]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/the-japanese-secret-to-health-and-longevity/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/the-japanese-secret-to-health-and-longevity/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Fatty_acid_oxidation48.jpg class=imgtfe hspace=5 align=right width=100 alt='Fatty acid oxidation' title='Fatty acid oxidation' border=0></a>Arguably,the Japanese and Koreans, are way ahead of most western doctors on neutralization and flushing acid wastes from the body. Oriental doctors have had wonderful results and use alkaline water successfully for many ailments including reverse aging.  More and more doctors herbalists and nutritionists believe that the cause – and the solution – come down to three words: ACID ALKALINE IMBALANCE.  More and more doctors and therapists are seeing the light and recommending alkaline water.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Loss For Idiots Review &#8211; Can You Really Lose 9 Lbs Every 11 Days?</title>
		<link>http://www.liveingoodhealth.info/article/fat-loss-for-idiots-review-can-you-really-lose-9-lbs-every-11-days/</link>
		<comments>http://www.liveingoodhealth.info/article/fat-loss-for-idiots-review-can-you-really-lose-9-lbs-every-11-days/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 15:59:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Balanced Diet]]></category>
		<category><![CDATA[Burgers]]></category>
		<category><![CDATA[Diet Foods]]></category>
		<category><![CDATA[Diet Health]]></category>
		<category><![CDATA[Extra]]></category>
		<category><![CDATA[Fat Loss For Idiots]]></category>
		<category><![CDATA[Fries]]></category>
		<category><![CDATA[Jordan]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Piece Of Cake]]></category>
		<category><![CDATA[Rest Day]]></category>
		<category><![CDATA[Targets]]></category>
		<category><![CDATA[Weight Loss 4 Idiots]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/fat-loss-for-idiots-review-can-you-really-lose-9-lbs-every-11-days/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/fat-loss-for-idiots-review-can-you-really-lose-9-lbs-every-11-days/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Fat_Loss264-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Fat Loss' title='Fat Loss' border=0></a>Fat Loss for Idiots is highly recommended for anyone who has tried all means to lose weight but is still suffering from weight problems. This program, which is done entirely online, is very affordable yet effective. The diet plan lets you choose the foods you like and then creates an 11-day menu for you. You see, Fat Loss for Idiots is that simple but you need to understand some facts about it.]]></description>
		<wfw:commentRss>http://www.liveingoodhealth.info/article/fat-loss-for-idiots-review-can-you-really-lose-9-lbs-every-11-days/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>Avoid Caffine And Acid Reflux Symptoms Can Reduce</title>
		<link>http://www.liveingoodhealth.info/article/avoid-caffine-and-acid-reflux-symptoms-can-reduce/</link>
		<comments>http://www.liveingoodhealth.info/article/avoid-caffine-and-acid-reflux-symptoms-can-reduce/#comments</comments>
		<pubDate>Sun, 03 Oct 2010 15:59:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Amino Acid]]></category>
		<category><![CDATA[Caffeine Acts]]></category>
		<category><![CDATA[Caffeine Content]]></category>
		<category><![CDATA[Colas]]></category>
		<category><![CDATA[Cup Of Tea]]></category>
		<category><![CDATA[Digestive System]]></category>
		<category><![CDATA[Digestive Tract]]></category>
		<category><![CDATA[Gamma Amino Butyric Acid]]></category>
		<category><![CDATA[Gastro Esophageal Reflux]]></category>
		<category><![CDATA[Gi Tract]]></category>
		<category><![CDATA[Heart Rate]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Whittaker]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/avoid-caffine-and-acid-reflux-symptoms-can-reduce/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/avoid-caffine-and-acid-reflux-symptoms-can-reduce/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Amino_Acid56-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Amino Acid' title='Amino Acid' border=0></a>One of the biggest problems with caffine and acid reflux is that caffeine acts as a relaxant for the lower esophageal sphincter (LES) muscle that is found at the top of the stomach where the esophagus meets the stomach.The LES is designed to stay closed, only opening to allow food...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Loss Diet For Vegetarians</title>
		<link>http://www.liveingoodhealth.info/article/fat-loss-diet-for-vegetarians/</link>
		<comments>http://www.liveingoodhealth.info/article/fat-loss-diet-for-vegetarians/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 15:59:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fat loss diets]]></category>
		<category><![CDATA[2 Liters]]></category>
		<category><![CDATA[Colon]]></category>
		<category><![CDATA[Eating A Healthy Diet]]></category>
		<category><![CDATA[Excess Waste]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat Diet]]></category>
		<category><![CDATA[Fat Loss Diet]]></category>
		<category><![CDATA[Fat Stomach]]></category>
		<category><![CDATA[Fatty Foods]]></category>
		<category><![CDATA[Flat Stomach]]></category>
		<category><![CDATA[Fresh Water]]></category>
		<category><![CDATA[How To Lose Belly Fat]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Vegetarians]]></category>
		<category><![CDATA[Water Intake]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/fat-loss-diet-for-vegetarians/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/fat-loss-diet-for-vegetarians/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Fat_loss_diets95-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Fat loss diets' title='Fat loss diets' border=0></a>Fat Loss Diet For Vegetarians]]></description>
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		<item>
		<title>Safe Diet Pills to Ensure Natural Weight Loss</title>
		<link>http://www.liveingoodhealth.info/article/safe-diet-pills-to-ensure-natural-weight-loss/</link>
		<comments>http://www.liveingoodhealth.info/article/safe-diet-pills-to-ensure-natural-weight-loss/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 03:59:20 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Clenbuterol side effects]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Cardiovascular System]]></category>
		<category><![CDATA[Energy Levels]]></category>
		<category><![CDATA[Fda Approved Drug]]></category>
		<category><![CDATA[Free Trials]]></category>
		<category><![CDATA[Glucose]]></category>
		<category><![CDATA[Havoc]]></category>
		<category><![CDATA[Heart Stroke]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Matt Penn]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Natural Diet Pills]]></category>
		<category><![CDATA[Purest Form]]></category>
		<category><![CDATA[Size Zero Pill]]></category>
		<category><![CDATA[Ten Thousand]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/safe-diet-pills-to-ensure-natural-weight-loss/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/safe-diet-pills-to-ensure-natural-weight-loss/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Clenbuterol_side_effects155-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Clenbuterol side effects' title='Clenbuterol side effects' border=0></a>There are many diet pills but it is just a few that are actually safe and devoid of side effects. Such safe diet pills are made with all natural ingredients.]]></description>
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		</item>
		<item>
		<title>The Importance of Green Tea</title>
		<link>http://www.liveingoodhealth.info/article/the-importance-of-green-tea/</link>
		<comments>http://www.liveingoodhealth.info/article/the-importance-of-green-tea/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 15:59:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tea And Health]]></category>
		<category><![CDATA[Blemishes]]></category>
		<category><![CDATA[Chances Of Getting Cancer]]></category>
		<category><![CDATA[Cholesterol Levels]]></category>
		<category><![CDATA[Egcg]]></category>
		<category><![CDATA[Exact Dosage]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Immunity System]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Natural Healer]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Physical Exercises]]></category>
		<category><![CDATA[Sun Burns]]></category>
		<category><![CDATA[Toxins In Your Body]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/the-importance-of-green-tea/</guid>
		<description><![CDATA[Green tea is worldwide adjourned as a healthy drink. The nutrient of which it is made up of makes it so different and healthy from the other drinks and teas available in the market. Its nutrients help this tea in fighting against cancerous cells, and protecting you from almost every type of disease.]]></description>
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		<item>
		<title>Fat Loss 4 Idiots Diet Program &#8211; How Does it Work?</title>
		<link>http://www.liveingoodhealth.info/article/fat-loss-4-idiots-diet-program-how-does-it-work/</link>
		<comments>http://www.liveingoodhealth.info/article/fat-loss-4-idiots-diet-program-how-does-it-work/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 15:59:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Calorie Counting]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[Diet Pills]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[Diet Program]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[Fat Diet]]></category>
		<category><![CDATA[Fat Loss 4 Idiots]]></category>
		<category><![CDATA[Fat Loss 4 Idiots Diet]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Foods To Lose Weight]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Proteins]]></category>
		<category><![CDATA[Starvation Diet]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/fat-loss-4-idiots-diet-program-how-does-it-work/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/fat-loss-4-idiots-diet-program-how-does-it-work/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Fat_Loss261-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Fat Loss' title='Fat Loss' border=0></a>You may or may not have heard of the Fat Loss 4 Idiots diet program.  If not, this article will explain a little bit about how it works.  It is very different from most other diet plans you have seen, and it seems to be growing in popularity.  Here are some facts about the plan.]]></description>
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		</item>
		<item>
		<title>How To Get Rid Of Belly Fat After The Holidays</title>
		<link>http://www.liveingoodhealth.info/article/how-to-get-rid-of-belly-fat-after-the-holidays/</link>
		<comments>http://www.liveingoodhealth.info/article/how-to-get-rid-of-belly-fat-after-the-holidays/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 03:59:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly fat loss]]></category>
		<category><![CDATA[Amount Of Sleep]]></category>
		<category><![CDATA[Body Burns]]></category>
		<category><![CDATA[Fat Cells]]></category>
		<category><![CDATA[Gastrointestinal]]></category>
		<category><![CDATA[Gastrointestinal Tract]]></category>
		<category><![CDATA[Getting Rid Of Belly Fat]]></category>
		<category><![CDATA[Healthy Breakfast]]></category>
		<category><![CDATA[Leptin And Ghrelin]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Phenomenon]]></category>
		<category><![CDATA[Seriousness]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Studies]]></category>
		<category><![CDATA[Starvation Mode]]></category>
		<category><![CDATA[Stomach]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/how-to-get-rid-of-belly-fat-after-the-holidays/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/how-to-get-rid-of-belly-fat-after-the-holidays/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Belly_fat_loss91-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Belly fat loss' title='Belly fat loss' border=0></a>Sure, the holidays can be tough on our attempts to get rid of belly fat. But with this guide to healthy living, you will find out some very weird and healthy ways you can promote fat loss. Enjoy!]]></description>
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		</item>
		<item>
		<title>How Do You Get Rid of Inner Thigh Fat &#8211; Steps You Can Follow to Get the Sexy Legs You Truly Deserve</title>
		<link>http://www.liveingoodhealth.info/article/how-do-you-get-rid-of-inner-thigh-fat-steps-you-can-follow-to-get-the-sexy-legs-you-truly-deserve/</link>
		<comments>http://www.liveingoodhealth.info/article/how-do-you-get-rid-of-inner-thigh-fat-steps-you-can-follow-to-get-the-sexy-legs-you-truly-deserve/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 15:59:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Saturated Fat]]></category>
		<category><![CDATA[Burgers]]></category>
		<category><![CDATA[Foot Slide]]></category>
		<category><![CDATA[French Fries]]></category>
		<category><![CDATA[Inner Thigh]]></category>
		<category><![CDATA[Junk Foods]]></category>
		<category><![CDATA[Linoleum]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Pastries]]></category>
		<category><![CDATA[Sexy Legs]]></category>
		<category><![CDATA[Slider]]></category>
		<category><![CDATA[Sliders]]></category>
		<category><![CDATA[Smooth Surface]]></category>
		<category><![CDATA[Thighs]]></category>
		<category><![CDATA[Unwanted Deposits]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/how-do-you-get-rid-of-inner-thigh-fat-steps-you-can-follow-to-get-the-sexy-legs-you-truly-deserve/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/how-do-you-get-rid-of-inner-thigh-fat-steps-you-can-follow-to-get-the-sexy-legs-you-truly-deserve/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Saturated_Fat142-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Saturated Fat' title='Saturated Fat' border=0></a>It is already known to everyone that fat reduction cannot be done through a localized manner. This means that there is no way you will lose those unwanted deposits without really touching the other parts. Even though this is the truth, you can see that it is not bad to know this at all. If you want to get rid of those stubborn deposits, you need to do it in a proper way wherein you will not only focus yourself in one area. You also need to tone down other parts as well. This is what you call a balance. The first step would be to clean up a proper diet and focus on working the entire body even though you should emphasize working on the thighs.]]></description>
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