» Articles on Organic-lifestyle

Organic Food vs. Genetic Engineering

Creating and sustaining an organic lifestyle means we are in the “center” of that activity, daily. Among all the other things going on in our daily lives, as moms, we are also trying to develop new habits for our family in regards to their health and well being.

Sports Nutrition For the Vegetarian Organic Athlete

Sports nutrition can be defined as simply as the specific nutritional intake before during and after an athletic event or exercise session. My definition of an organic athlete is an athlete which seeks to achieve Xtreme Health, maximum performance levels, and joyful living, by consuming primarily vegetarian, mostly raw, organic foods. A vegetarian can be a full vegan who consumes no meats, fish, poultry, or dairy products. Or you can be a semi-vegetarian and occasionally eat eggs, fish, and or poultry but not meat. What I would like to do in this article is share an enormous amount of knowledge for those who are seeking an organic lifestyle, in particular, a vegan lifestyle, while simultaneously competing in endurance events.

Why Go Organic?

Why you and your family should adopt a completely organic lifestyle…

The Concept of Being Organic

The concept of being “organic” is a not a very old one and has not garnered worldwide acceptance but still has gathered a huge number of followers. However, where people are trying and willing to switch to a more organic lifestyle, it is somewhat tough since it requires not only higher prices to be paid but adopting a new lifestyle and giving up the old living habits.