How to Add Years to Your Life: Fitness Tips That Promote Longevity

The only way to really start losing weight is to move it. The human body was not designed to be sedentary. In fact, everything about us suggests some form of motion. Our arms are rotating with literal ball joints. Our pelvic area is also hinged properly to promote easy movement: forward, backward and sideways.

Fitness and Health Tips For Golfers

When you think of golf you think it as a game of leisure and played for relaxation. When you watch the professionals play it looks so easy but when you start playing the game for your self you realize the importance of fitness and health for golfers.

To play golf effectively…

Bird Flu Protection And The Measures Taken To Safeguard Ourselves

Bird flu is caused by the influenza A type of virus which is hosted by birds and some animal species like pigs, horses, etc. and just like any other influenza virus it propagates via air, water, direct contact, body fluids and excreta.

Bird Flu Preparation and Protection

The preventive measures as of now consist mostly of advisories and guidelines to be followed by people and governments across the risk prone countries. Amazingly rapid advances in the field of pharmaceuticals and genetics are being made to come up with a foolproof strategy for development and deployment of vaccines against bird flu.

Breast Cancer: Prevention and Methods of Early Detection

The words ‘breast cancer’ send a chill of fear down everyone’s spine. What is breast cancer and can you prevent it? Here are some facts about breast cancer that every woman should know. You will also learn more about prevention and early detection, especially important if you have a history of cancer in your family.

Non-communiable Diseases

The present cancer trend in the world
Types of cancers
Diagnosis
Research findings
Prevention

Scabies a Disease of our Lives

Scabies – a contagious infection of the skin — is generally known as the ‘human itch’. Scabies itch can attack anyone anywhere. So beware of dark and damp places! Cinema and theatre halls, crowded hospitals and similar other places are the breeding grounds for such scabies-causing mites

Rosacea Skin Care Treatment Information

Rosacea is a chronic noncontagious skin condition of the facial zone. Many people especially those with white complexion experience this skin disorder at some point of time between the ages of 30 and 60.

Coronary Heart Disease

The term coronary heart disease covers a group of clinical syndromes arising particularly from
failure of the coronary arteries to supply sufficient blood to the heart. They include angina
peactoris, coronary thrombosis or heart attack and sudden death without infarction.

H1N1 Prevention Tips – What are the various H1N1 prevention tips?

H1N1 virus spreads very fast and it is the main cause of swine flu, the dreadful disease which has been responsible for killing hundreds across the globe.