Nutrition

This article is about Nutrition

The Need for an Integrated and Holistic Health Care System

The article highlights the advantages and limitations of Ayurveda and Modern Medicine and emphasizes the need for an integrated system of health care so that society gets the best of both systems

Tea: Can Tea Reduce Your Stress Level?

Our lives are busier today than ever. We work longer hours and have hectic family lives, too. All of this activity can lead to higher stress levels, and the physical symptoms that accompany such high stress levels.

High levels of stress can lead to headaches, vision troubles, joint stiffness and…

Health Care Providers Offer Special Skills and Knowledge

Medical providers come in all shapes and sizes, but these people and organizations have one common goal. Medical providers are dedicated to caring for people who are ill and helping people prevent illnesses.

Is the Future of Cognitive Therapy Similar to Training One’s Abdominal Muscles?

In short, here we have a number of major societal problems (anxiety, depression…) that affect people of all ages, and an intervention (cognitive therapy) that teaches people cognitive skills to be able to manage those related challenges better. Talk about "teaching how to fish" vs. simply handing out fish (which we could argue is what antidepressant medications do). Why don’t more people benefit today from this approach?

Does Piercing Acupuncture Really Effectively Reduce Pain?

Although acupuncture is a very old practice used my many people today its effectiveness is often called in to question. Both the pro’s and con’s of this ancient chinese medicine/ art are briefly expressed.