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	<title>Live in Good Health &#187; Weight Loss</title>
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		<item>
		<title>Weight Loss Option &#8211; You Could Be Too Sensitive</title>
		<link>http://www.liveingoodhealth.info/article/weight-loss-option-you-could-be-too-sensitive/</link>
		<comments>http://www.liveingoodhealth.info/article/weight-loss-option-you-could-be-too-sensitive/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 16:59:28 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Triglyceride]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Energy Production]]></category>
		<category><![CDATA[Excess Body Weight]]></category>
		<category><![CDATA[Excess Glucose]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Heredity]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Insulin Response]]></category>
		<category><![CDATA[Inta]]></category>
		<category><![CDATA[Liver Cells]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Point In Time]]></category>
		<category><![CDATA[Prosperity]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/weight-loss-option-you-could-be-too-sensitive/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/weight-loss-option-you-could-be-too-sensitive/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Triglyceride6-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Triglyceride' title='Triglyceride' border=0></a>By: Prosperity Red

Regardless of how old you are, you may find out that one size does not fit all.  What works for one person to lose weight does not work for the next – at least not to the same degree.  Sometimes you have to do more than one thing – such as, eating less [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Setting Objectives For Weight Loss</title>
		<link>http://www.liveingoodhealth.info/article/setting-objectives-for-weight-loss/</link>
		<comments>http://www.liveingoodhealth.info/article/setting-objectives-for-weight-loss/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 17:00:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[Chief Assistant]]></category>
		<category><![CDATA[Exercise Habits]]></category>
		<category><![CDATA[Extra]]></category>
		<category><![CDATA[Financial Objectives]]></category>
		<category><![CDATA[Helping Children]]></category>
		<category><![CDATA[Isolation]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Loss Weight]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[Name Of The Game]]></category>
		<category><![CDATA[Objective Setting]]></category>
		<category><![CDATA[Similarity]]></category>
		<category><![CDATA[State Money]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/setting-objectives-for-weight-loss/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/setting-objectives-for-weight-loss/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Weight_Loss232-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Weight Loss' title='Weight Loss' border=0></a>I expect that most people setting weight loss objectives do so by just setting a target weight, and maybe within a certain time. However, weight loss may not be the right "target" to achieve weight loss that will last. Your true objectives probably go beyond losing weight, into other areas of your life that drove you to consider losing weight in the first place.]]></description>
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		</item>
		<item>
		<title>5 Reasons Why You Should Be Using Whey Isolate Protein Powder Compared to Any Other Option</title>
		<link>http://www.liveingoodhealth.info/article/5-reasons-why-you-should-be-using-whey-isolate-protein-powder-compared-to-any-other-option/</link>
		<comments>http://www.liveingoodhealth.info/article/5-reasons-why-you-should-be-using-whey-isolate-protein-powder-compared-to-any-other-option/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 16:00:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Protein]]></category>
		<category><![CDATA[Amino Acids]]></category>
		<category><![CDATA[Average Person]]></category>
		<category><![CDATA[Current]]></category>
		<category><![CDATA[Energy Output]]></category>
		<category><![CDATA[Great News]]></category>
		<category><![CDATA[Lactose Intolerance]]></category>
		<category><![CDATA[Muscle Tissue]]></category>
		<category><![CDATA[Muscle Tissues]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[Protein Powder]]></category>
		<category><![CDATA[Proteins]]></category>
		<category><![CDATA[Regular Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[Whey Protein]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/5-reasons-why-you-should-be-using-whey-isolate-protein-powder-compared-to-any-other-option/</guid>
		<description><![CDATA[What makes whey isolate protein powder a better option compared to others? This article gives you five good reasons why and also outlines the benefits of using this powerful protein.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Danger of Belly Fat</title>
		<link>http://www.liveingoodhealth.info/article/the-danger-of-belly-fat/</link>
		<comments>http://www.liveingoodhealth.info/article/the-danger-of-belly-fat/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 16:00:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Saturated Fat]]></category>
		<category><![CDATA[Apple Shape]]></category>
		<category><![CDATA[Cancers]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Disease Genetics]]></category>
		<category><![CDATA[Females]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Hip Bone]]></category>
		<category><![CDATA[Pear Shape]]></category>
		<category><![CDATA[Plaque Buildup]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Three Times]]></category>
		<category><![CDATA[Type 2 Diabetes]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/the-danger-of-belly-fat/</guid>
		<description><![CDATA[Being overweight is bad for your health; there is no question about it.  But research shows that where you store fat is more important than how much extra weight you are carrying.  When it comes to your health, there is one place where fat is much more dangerous.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose Weight by Lifting Weights &#8211; A Basic Guide</title>
		<link>http://www.liveingoodhealth.info/article/lose-weight-by-lifting-weights-a-basic-guide/</link>
		<comments>http://www.liveingoodhealth.info/article/lose-weight-by-lifting-weights-a-basic-guide/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 15:59:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Exercise lose weight]]></category>
		<category><![CDATA[Body Builders]]></category>
		<category><![CDATA[Dumbbell Workouts]]></category>
		<category><![CDATA[Elevator]]></category>
		<category><![CDATA[Extra Time]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Neighborhood]]></category>
		<category><![CDATA[Program Blends]]></category>
		<category><![CDATA[Risk]]></category>
		<category><![CDATA[Sessions]]></category>
		<category><![CDATA[Stairs]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Time At Home]]></category>
		<category><![CDATA[Watching Tv]]></category>
		<category><![CDATA[Weight Lifting Plan]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/lose-weight-by-lifting-weights-a-basic-guide/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/lose-weight-by-lifting-weights-a-basic-guide/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Exercise_lose_weight135.jpg class=imgtfe hspace=5 align=right width=100 alt='Exercise lose weight' title='Exercise lose weight' border=0></a>A lot of individuals connect strength training with body builders, however this shouldn't be thought of simply as a means to become very strong and muscular. Disciplined weight lifting is one of the more valuable methods to lose weight and keep it off. It is appropriate for anyone over the age of twelve, either male or female.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise Lose Weight and Look Your Best</title>
		<link>http://www.liveingoodhealth.info/article/exercise-lose-weight-and-look-your-best/</link>
		<comments>http://www.liveingoodhealth.info/article/exercise-lose-weight-and-look-your-best/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 15:59:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Exercise lose weight]]></category>
		<category><![CDATA[Beautiful People]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Daily Basis]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Investors]]></category>
		<category><![CDATA[Late Night Tv]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Misinformation]]></category>
		<category><![CDATA[Much Money]]></category>
		<category><![CDATA[Shape]]></category>
		<category><![CDATA[Unfortunate Reality]]></category>
		<category><![CDATA[Unit Of Energy]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/exercise-lose-weight-and-look-your-best/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/exercise-lose-weight-and-look-your-best/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Exercise_lose_weight134-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Exercise lose weight' title='Exercise lose weight' border=0></a>The unfortunate reality is that the majority of people are having a difficult time with their weight now and they are really not sure what to do about it. There is a group of people within this larger group, however, that have learned the secrets about how you can exercise...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fats: Are They All Bad For You?</title>
		<link>http://www.liveingoodhealth.info/article/fats-are-they-all-bad-for-you/</link>
		<comments>http://www.liveingoodhealth.info/article/fats-are-they-all-bad-for-you/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 15:59:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Trans fatty acid]]></category>
		<category><![CDATA[Body Fat]]></category>
		<category><![CDATA[Common Myths]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Doubt]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[Healthier Lifestyle]]></category>
		<category><![CDATA[Higher Energy]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Matter What Type]]></category>
		<category><![CDATA[Myth 2]]></category>
		<category><![CDATA[Myth 3]]></category>
		<category><![CDATA[Nutrition Labels]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/fats-are-they-all-bad-for-you/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/fats-are-they-all-bad-for-you/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Trans_fatty_acid17-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Trans fatty acid' title='Trans fatty acid' border=0></a>Discover the truth about fats and see why they are needed in your daily diet if you are ever going to get into shape and make your unwanted belly fat extinct!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Tips For Weight Loss From Fat Loss For Idiots</title>
		<link>http://www.liveingoodhealth.info/article/5-tips-for-weight-loss-from-fat-loss-for-idiots/</link>
		<comments>http://www.liveingoodhealth.info/article/5-tips-for-weight-loss-from-fat-loss-for-idiots/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 03:59:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Burning Fat]]></category>
		<category><![CDATA[Diet Menu]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[Fat Diet]]></category>
		<category><![CDATA[Fat Loss 4 Idiots]]></category>
		<category><![CDATA[Fat Loss 4 Idiots Diet]]></category>
		<category><![CDATA[Few Days]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Loss Fat]]></category>
		<category><![CDATA[Microwave]]></category>
		<category><![CDATA[Shifting Calories]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/5-tips-for-weight-loss-from-fat-loss-for-idiots/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/5-tips-for-weight-loss-from-fat-loss-for-idiots/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Fat_Loss260-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Fat Loss' title='Fat Loss' border=0></a>Are you looking for an effective weight loss program? Here are 5 Tips on How to Lose Weight Easily from the Fat Loss for Idiots.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat No More Secrets 3 Of 10 &#8211;  I Am Overweight To Avoid Jealousy</title>
		<link>http://www.liveingoodhealth.info/article/fat-no-more-secrets-3-of-10-i-am-overweight-to-avoid-jealousy/</link>
		<comments>http://www.liveingoodhealth.info/article/fat-no-more-secrets-3-of-10-i-am-overweight-to-avoid-jealousy/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 15:59:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Overweight]]></category>
		<category><![CDATA[Desire]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Discover]]></category>
		<category><![CDATA[Family Friends]]></category>
		<category><![CDATA[Fears]]></category>
		<category><![CDATA[Hard Time]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Lot]]></category>
		<category><![CDATA[Many People]]></category>
		<category><![CDATA[Positive Changes]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Workout Programs]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/fat-no-more-secrets-3-of-10-i-am-overweight-to-avoid-jealousy/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/fat-no-more-secrets-3-of-10-i-am-overweight-to-avoid-jealousy/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Overweight223-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Overweight' title='Overweight' border=0></a>This is the third article of a series of 10 Fat No More Secrets articles. Because losing weight is not just about dieting and exercising, it is also about identifying and letting go of the M.E.S.S. blocks that prevent your weight loss. M.E.S.S. stands for Mental, Emotional, Subconscious, and Spiritual.]]></description>
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		</item>
		<item>
		<title>Exercises to Get Rid of Belly Fat</title>
		<link>http://www.liveingoodhealth.info/article/exercises-to-get-rid-of-belly-fat/</link>
		<comments>http://www.liveingoodhealth.info/article/exercises-to-get-rid-of-belly-fat/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 13:14:05 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[100 abdominal exercises]]></category>
		<category><![CDATA[Butt]]></category>
		<category><![CDATA[Exercises To Get Rid Of Belly Fat]]></category>
		<category><![CDATA[Finger Tips]]></category>
		<category><![CDATA[Forearms]]></category>
		<category><![CDATA[Hindu Squats]]></category>
		<category><![CDATA[Isometric Exercise]]></category>
		<category><![CDATA[Repetition]]></category>
		<category><![CDATA[Simple Exercise]]></category>
		<category><![CDATA[Swipe]]></category>
		<category><![CDATA[Tension]]></category>
		<category><![CDATA[Thighs]]></category>
		<category><![CDATA[Toes]]></category>
		<category><![CDATA[Ups]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weights]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/exercises-to-get-rid-of-belly-fat/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/exercises-to-get-rid-of-belly-fat/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/100_abdominal_exercises125-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='100 abdominal exercises' title='100 abdominal exercises' border=0></a>Here are 2 top exercises to get rid of belly fat. You'll lose the fat belly without having to jog, do crunches, or sit-ups.]]></description>
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