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	<title>Live in Good Health &#187; Workout</title>
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		<item>
		<title>Exercise Ball: A Well Rounded Workout</title>
		<link>http://www.liveingoodhealth.info/article/exercise-ball-a-well-rounded-workout/</link>
		<comments>http://www.liveingoodhealth.info/article/exercise-ball-a-well-rounded-workout/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 03:59:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Degree Angle]]></category>
		<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[Durability]]></category>
		<category><![CDATA[Exercise Balls]]></category>
		<category><![CDATA[Exercise Fitness]]></category>
		<category><![CDATA[Exercise Tapes]]></category>
		<category><![CDATA[Fitness Balls]]></category>
		<category><![CDATA[Fitness Instructor]]></category>
		<category><![CDATA[Muscle Groups]]></category>
		<category><![CDATA[Mylar]]></category>
		<category><![CDATA[Old Routine]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Repetitions]]></category>
		<category><![CDATA[Static Weight]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/exercise-ball-a-well-rounded-workout/</guid>
		<description><![CDATA[The exercise ball can give you a great workout to increase strength and help your back. Core exercises with an exercise ball can build muscle.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Reduction Techniques For Women</title>
		<link>http://www.liveingoodhealth.info/article/stress-reduction-techniques-for-women/</link>
		<comments>http://www.liveingoodhealth.info/article/stress-reduction-techniques-for-women/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 03:59:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Qigong]]></category>
		<category><![CDATA[15 Minutes]]></category>
		<category><![CDATA[Calendars]]></category>
		<category><![CDATA[Clutter]]></category>
		<category><![CDATA[Coffee Table]]></category>
		<category><![CDATA[Deep Relaxation]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Guided Imagery]]></category>
		<category><![CDATA[Housekeeper]]></category>
		<category><![CDATA[Immune Systems]]></category>
		<category><![CDATA[Loss Of Sex Drive]]></category>
		<category><![CDATA[Simple Answer]]></category>
		<category><![CDATA[Stress Reduction Techniques]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/stress-reduction-techniques-for-women/</guid>
		<description><![CDATA[Between careers, kids, aging parents, relationships, finances and who knows what else, women have a lot of things that can potentially cause great stress in their lives. Stress can cause our immune systems to become compromised, depression, weight gain or loss, loss of sex drive, difficulty with concentrating and just plain crabbiness.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Loss Diets For Bodybuilders</title>
		<link>http://www.liveingoodhealth.info/article/fat-loss-diets-for-bodybuilders/</link>
		<comments>http://www.liveingoodhealth.info/article/fat-loss-diets-for-bodybuilders/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 15:59:40 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Bodybuilding fat loss]]></category>
		<category><![CDATA[Bodybuilders]]></category>
		<category><![CDATA[Cardio Workouts]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Creators]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fitness Program]]></category>
		<category><![CDATA[Furnace]]></category>
		<category><![CDATA[High Intensity]]></category>
		<category><![CDATA[Interval]]></category>
		<category><![CDATA[Natural Ability]]></category>
		<category><![CDATA[Physical Fitness]]></category>
		<category><![CDATA[Poulos]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Turbulence Training]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/fat-loss-diets-for-bodybuilders/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/fat-loss-diets-for-bodybuilders/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Bodybuilding_fat_loss116-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Bodybuilding fat loss' title='Bodybuilding fat loss' border=0></a>Fat Loss Diets For Bodybuilders]]></description>
		<wfw:commentRss>http://www.liveingoodhealth.info/article/fat-loss-diets-for-bodybuilders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Loss Diet Bodybuilding</title>
		<link>http://www.liveingoodhealth.info/article/fat-loss-diet-bodybuilding/</link>
		<comments>http://www.liveingoodhealth.info/article/fat-loss-diet-bodybuilding/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 04:00:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Bodybuilding fat loss]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Bodyweight]]></category>
		<category><![CDATA[Circuits]]></category>
		<category><![CDATA[Dumbbell Exercises]]></category>
		<category><![CDATA[Fat Loss Diet]]></category>
		<category><![CDATA[Fitness Circuit]]></category>
		<category><![CDATA[How Many Calories]]></category>
		<category><![CDATA[Lunge]]></category>
		<category><![CDATA[Metabolic Rates]]></category>
		<category><![CDATA[Repetitions]]></category>
		<category><![CDATA[Resting Metabolic Rate]]></category>
		<category><![CDATA[Rmr]]></category>
		<category><![CDATA[Squat]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/fat-loss-diet-bodybuilding/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/fat-loss-diet-bodybuilding/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Bodybuilding_fat_loss115-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Bodybuilding fat loss' title='Bodybuilding fat loss' border=0></a>Fat Loss Diet Bodybuilding]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Discover 7 Practical Ways to Burn Fat, Lose Weight, Sculpt Your Body and Stay in Shape Longer</title>
		<link>http://www.liveingoodhealth.info/article/discover-7-practical-ways-to-burn-fat-lose-weight-sculpt-your-body-and-stay-in-shape-longer/</link>
		<comments>http://www.liveingoodhealth.info/article/discover-7-practical-ways-to-burn-fat-lose-weight-sculpt-your-body-and-stay-in-shape-longer/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 15:59:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary Fat]]></category>
		<category><![CDATA[Bland Diets]]></category>
		<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[Cardio Workouts]]></category>
		<category><![CDATA[End Result]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Family And Friends]]></category>
		<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[Informative Article]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Metabolic Rate]]></category>
		<category><![CDATA[Proper Exercise]]></category>
		<category><![CDATA[Refined Sugar]]></category>
		<category><![CDATA[Regimen]]></category>
		<category><![CDATA[Strength Training Program]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/discover-7-practical-ways-to-burn-fat-lose-weight-sculpt-your-body-and-stay-in-shape-longer/</guid>
		<description><![CDATA[Only weight loss can reduce the risk factors of these debilitating diseases. To reduce the risk factors of obesity, take charge of your life and fight the war against unwanted weight. Start dieting and exercising today. Either win the battle of the bulge or live to regret it. The choice is yours.]]></description>
		<wfw:commentRss>http://www.liveingoodhealth.info/article/discover-7-practical-ways-to-burn-fat-lose-weight-sculpt-your-body-and-stay-in-shape-longer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Home Gym Equipment &#8211; What You Need to Build the Best Home Gym</title>
		<link>http://www.liveingoodhealth.info/article/best-home-gym-equipment-what-you-need-to-build-the-best-home-gym/</link>
		<comments>http://www.liveingoodhealth.info/article/best-home-gym-equipment-what-you-need-to-build-the-best-home-gym/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 03:59:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gym]]></category>
		<category><![CDATA[Adjustable Dumbbells]]></category>
		<category><![CDATA[Bench Press]]></category>
		<category><![CDATA[Best Home Gym Equipment]]></category>
		<category><![CDATA[Best Home Gyms]]></category>
		<category><![CDATA[Bowflex]]></category>
		<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Free Weights]]></category>
		<category><![CDATA[Headroom]]></category>
		<category><![CDATA[Home Gym Equipment]]></category>
		<category><![CDATA[Resistance Bands]]></category>
		<category><![CDATA[Self Adhesive]]></category>
		<category><![CDATA[Smith Machine]]></category>
		<category><![CDATA[Ventilation]]></category>
		<category><![CDATA[Weight Bench]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/best-home-gym-equipment-what-you-need-to-build-the-best-home-gym/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/best-home-gym-equipment-what-you-need-to-build-the-best-home-gym/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Gym238-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Gym' title='Gym' border=0></a>Is it really possible find the best home gym equipment? Read this article and discover what equipment you will need to create the best home gym.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muscle Building Aminos: An Overview</title>
		<link>http://www.liveingoodhealth.info/article/muscle-building-aminos-an-overview/</link>
		<comments>http://www.liveingoodhealth.info/article/muscle-building-aminos-an-overview/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 03:59:48 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Amino Acid]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Blood Sugar Levels]]></category>
		<category><![CDATA[Bones]]></category>
		<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[Essential Amino Acids]]></category>
		<category><![CDATA[Hgh]]></category>
		<category><![CDATA[Little Bit]]></category>
		<category><![CDATA[Muscle Breakdown]]></category>
		<category><![CDATA[Muscle Recovery]]></category>
		<category><![CDATA[Muscle Tissue]]></category>
		<category><![CDATA[Proteins]]></category>
		<category><![CDATA[Regular Diet]]></category>
		<category><![CDATA[Skeletal Muscle]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/muscle-building-aminos-an-overview/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/muscle-building-aminos-an-overview/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Amino_Acid29-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Amino Acid' title='Amino Acid' border=0></a>Provides an overview of the essential and non-essential amino acids used in building muscle. Find out the food that contain different amino acids and their effects in the body]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Fat Loss Diet Plan</title>
		<link>http://www.liveingoodhealth.info/article/best-fat-loss-diet-plan/</link>
		<comments>http://www.liveingoodhealth.info/article/best-fat-loss-diet-plan/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 15:59:39 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fat loss diets]]></category>
		<category><![CDATA[Amount Of Calories]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Best Fat Loss Diet]]></category>
		<category><![CDATA[Conservation Of Mass]]></category>
		<category><![CDATA[Fat Loss Diet Plan]]></category>
		<category><![CDATA[Human Body]]></category>
		<category><![CDATA[Law Of Conservation]]></category>
		<category><![CDATA[Law Of Conservation Of Mass And Energy]]></category>
		<category><![CDATA[Losing The Battle]]></category>
		<category><![CDATA[Principle]]></category>
		<category><![CDATA[Repetitions]]></category>
		<category><![CDATA[South Pole]]></category>
		<category><![CDATA[Thermodynamic System]]></category>
		<category><![CDATA[Weights]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/best-fat-loss-diet-plan/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/best-fat-loss-diet-plan/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Fat_loss_diets91-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Fat loss diets' title='Fat loss diets' border=0></a>Best Fat Loss Diet Plan]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Ten Weight Loss Tips</title>
		<link>http://www.liveingoodhealth.info/article/top-ten-weight-loss-tips/</link>
		<comments>http://www.liveingoodhealth.info/article/top-ten-weight-loss-tips/#comments</comments>
		<pubDate>Mon, 24 May 2010 03:59:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Books Published Each Year]]></category>
		<category><![CDATA[Caloric Intake]]></category>
		<category><![CDATA[Calorie Intake]]></category>
		<category><![CDATA[Calories Per Day]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Lb Weight Loss]]></category>
		<category><![CDATA[Miracle]]></category>
		<category><![CDATA[Multi Vitamin]]></category>
		<category><![CDATA[Muscle Development]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Television Infomercials]]></category>
		<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Working Out]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/top-ten-weight-loss-tips/</guid>
		<description><![CDATA[There are thousands of diet books published each year on weight loss. You see the late night television infomercials with their pills, equipment and programs. They all promise fast and sometimes incredible weight loss results. The truth is that you can lose weight on any diet, well at least for awhile. The problem is in keeping the weight off. I have come up with my top 10 weight loss tips that if followed will result not only in weight loss but permanent weight loss.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Loss &#8211; Burn The Fat Feed the Muscle</title>
		<link>http://www.liveingoodhealth.info/article/fat-loss-burn-the-fat-feed-the-muscle-2/</link>
		<comments>http://www.liveingoodhealth.info/article/fat-loss-burn-the-fat-feed-the-muscle-2/#comments</comments>
		<pubDate>Wed, 12 May 2010 03:59:48 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Abs fat loss]]></category>
		<category><![CDATA[Aerobic Workouts]]></category>
		<category><![CDATA[Bod]]></category>
		<category><![CDATA[Chunks]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Flab]]></category>
		<category><![CDATA[Furnace]]></category>
		<category><![CDATA[Good Food]]></category>
		<category><![CDATA[Interval Training]]></category>
		<category><![CDATA[Junk Food]]></category>
		<category><![CDATA[Major Muscle Groups]]></category>
		<category><![CDATA[Olympic Athlete]]></category>
		<category><![CDATA[Professional Athlete]]></category>
		<category><![CDATA[Spurts]]></category>
		<category><![CDATA[Time Athlete]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.liveingoodhealth.info/article/fat-loss-burn-the-fat-feed-the-muscle-2/</guid>
		<description><![CDATA[<a href=http://www.liveingoodhealth.info/article/fat-loss-burn-the-fat-feed-the-muscle-2/><img style='margin-right:10px;width:60px' src=/wp-content/uploads/cc/Abs_fat_loss116-150x150.jpg class=imgtfe hspace=5 align=right width=100 alt='Abs fat loss' title='Abs fat loss' border=0></a>It isn't about just weight loss anymore is it? We want the whole ball o' wax! We want to not only lose the flab hanging around the belly, but have chiseled body builder abs. We want to have shapely arms and thighs that don't thunder! We are talking about fat loss that includes sensible dieting and a workout designed to burn fat and tone muscles.]]></description>
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		<slash:comments>0</slash:comments>
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