http://www.liveingoodhealth.info Sun, 22 Jan 2012 07:40:54 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.liveingoodhealth.info/article/things-you-should-know-about-glycemic-index/ http://www.liveingoodhealth.info/article/things-you-should-know-about-glycemic-index/#comments Mon, 30 Nov 2009 20:27:36 +0000 http://www.liveingoodhealth.info/article/things-you-should-know-about-glycemic-index/ The Glycemic Index is a concept developed in the University of Toronto in 1981. The purpose of the Glycemic Index is to measure the effect carbohydrates have on blood glucose levels. The Glycemic Index is imperative for anyone who needs to monitor their glucose level due to diabetes or hyperglycemia....]]> http://www.liveingoodhealth.info/article/things-you-should-know-about-glycemic-index/feed/ 0 http://www.liveingoodhealth.info/article/low-glycemic-index-diets-is-the-glycemic-idex-the-wrong-tool/ http://www.liveingoodhealth.info/article/low-glycemic-index-diets-is-the-glycemic-idex-the-wrong-tool/#comments Mon, 30 Nov 2009 20:26:57 +0000 http://www.liveingoodhealth.info/article/low-glycemic-index-diets-is-the-glycemic-idex-the-wrong-tool/ The glycemic index measures blood sugar response per gram of carbohydrate contained in a food, not per gram of the food, and leads to some odd numbers. Is it the wrong tool to assess the insulin-related effects of food?]]> http://www.liveingoodhealth.info/article/low-glycemic-index-diets-is-the-glycemic-idex-the-wrong-tool/feed/ 0 http://www.liveingoodhealth.info/article/benefits-of-moving-to-low-glycemic-index-diet/ http://www.liveingoodhealth.info/article/benefits-of-moving-to-low-glycemic-index-diet/#comments Mon, 30 Nov 2009 20:25:39 +0000 http://www.liveingoodhealth.info/article/benefits-of-moving-to-low-glycemic-index-diet/ Beginning a diet with foods low in GI is a smart choice for anyone, whether or not you already have diabetes or coronary heart disease. It has many benefits for you and your body.]]> http://www.liveingoodhealth.info/article/benefits-of-moving-to-low-glycemic-index-diet/feed/ 0 http://www.liveingoodhealth.info/article/high-fiber-menus-throughout-the-holidays-with-the-glycemic-index/ http://www.liveingoodhealth.info/article/high-fiber-menus-throughout-the-holidays-with-the-glycemic-index/#comments Mon, 30 Nov 2009 20:25:01 +0000 http://www.liveingoodhealth.info/article/high-fiber-menus-throughout-the-holidays-with-the-glycemic-index/ High fiber foods and their relationship to the Glycemic Index.]]> http://www.liveingoodhealth.info/article/high-fiber-menus-throughout-the-holidays-with-the-glycemic-index/feed/ 0 http://www.liveingoodhealth.info/article/can-high-glycemic-index-foods-be-useful/ http://www.liveingoodhealth.info/article/can-high-glycemic-index-foods-be-useful/#comments Mon, 30 Nov 2009 20:25:01 +0000 http://www.liveingoodhealth.info/article/can-high-glycemic-index-foods-be-useful/ High glycemic foods can be useful for mankind who are recovering from high exertion or those suffering from hypoglycemia. Mankind with Type I or Type II Diabetes should avoid high glycemic index foods as they can play havoc with the medication they are taking.]]> http://www.liveingoodhealth.info/article/can-high-glycemic-index-foods-be-useful/feed/ 0 http://www.liveingoodhealth.info/article/lists-of-glycemic-index-of-principal-foods-which-can-aid-you-to-lose-weight-without-being-peckish/ http://www.liveingoodhealth.info/article/lists-of-glycemic-index-of-principal-foods-which-can-aid-you-to-lose-weight-without-being-peckish/#comments Mon, 30 Nov 2009 20:24:28 +0000 http://www.liveingoodhealth.info/article/lists-of-glycemic-index-of-principal-foods-which-can-aid-you-to-lose-weight-without-being-peckish/ I identify two exact and favorite programs to slim which are found on the absorption of feedings with low glycemic index: the Montignac diet and the South Beach diet. Here are 4 tables of the main feedings. You can find as well on my burn fat fast blog other compositions on this content and therefore you can realise how crucial it is to nurture with foods with lower glycemic index.]]> http://www.liveingoodhealth.info/article/lists-of-glycemic-index-of-principal-foods-which-can-aid-you-to-lose-weight-without-being-peckish/feed/ 0 http://www.liveingoodhealth.info/article/low-glycemic-index-diet/ http://www.liveingoodhealth.info/article/low-glycemic-index-diet/#comments Mon, 30 Nov 2009 20:24:05 +0000 http://www.liveingoodhealth.info/article/low-glycemic-index-diet/ In order to realize the contribution of low glycemic index diet in causing weight loss, it is necessary to be aware firstly of the fact that what is actually meant by glycemic index.]]> http://www.liveingoodhealth.info/article/low-glycemic-index-diet/feed/ 0 http://www.liveingoodhealth.info/article/eat-your-fruits-and-veggies/ http://www.liveingoodhealth.info/article/eat-your-fruits-and-veggies/#comments Mon, 30 Nov 2009 20:23:42 +0000 http://www.liveingoodhealth.info/article/eat-your-fruits-and-veggies/ Fruits and vegetables are vital components to the anti-inflammatory lifestyle. Eating copious amounts of the right types of these disease-fighting foods will allow you to improve your health, feel better, look better, and have more energy!]]> http://www.liveingoodhealth.info/article/eat-your-fruits-and-veggies/feed/ 0 http://www.liveingoodhealth.info/article/dealing-with-type-two-diabetes-%e2%80%93-three-tips/ http://www.liveingoodhealth.info/article/dealing-with-type-two-diabetes-%e2%80%93-three-tips/#comments Mon, 30 Nov 2009 20:23:26 +0000 http://www.liveingoodhealth.info/article/dealing-with-type-two-diabetes-%e2%80%93-three-tips/ Three simple tips to deal with type 2 diabetes or reduce the risk of developing one.]]> http://www.liveingoodhealth.info/article/dealing-with-type-two-diabetes-%e2%80%93-three-tips/feed/ 0 http://www.liveingoodhealth.info/article/benefits-of-a-low-gi-diet-for-diabetics/ http://www.liveingoodhealth.info/article/benefits-of-a-low-gi-diet-for-diabetics/#comments Mon, 30 Nov 2009 20:23:04 +0000 http://www.liveingoodhealth.info/article/benefits-of-a-low-gi-diet-for-diabetics/ More commonly occurring in adults, type II diabetes does not require insulin injections for management, but rather can be controlled by careful adherence to a low Glycemic index diet.]]> http://www.liveingoodhealth.info/article/benefits-of-a-low-gi-diet-for-diabetics/feed/ 0